Finding Your Balance Logo

We believe that every person needs the right tools to live their lives in balance.

Finding Your Balance specialises in individualised and functional occupational therapy for children and young adults. We focus on increasing a child’s participation in meaningful activities to improve quality of life.

It’s about family

Your child and family are central to everything we do. Our aim is to upskill you as a family unit, to help your child to grow and succeed in their own way, without changing who they are.

This looks different for everyone. We pride ourselves on making our working relationship a priority, understanding how your family works, and working with you to ensure our approach fits into your day to day life.

Fun, functional and effective!

Our therapy is fun and engaging. We want your child to experience success, and love coming to therapy. When this happens, they are likely to progress quickly towards their goals. The Occupational Therapists at Finding Your Balance are dedicated to using evidence-based therapy approaches, which will have an impact on your day to day life.

Everyone needs something different.

No two therapy plans are the same. Before we get started, a thorough assessment of your child will be completed. A plan will be developed specifically with your child and family in mind.

Centrally Located

Our clinics on the North Shore, in Avondale and in Silverdale are easily accessed by all areas of Auckland. We also provide therapy at your home, in preschools and in schools all over Auckland. 

It’s about family

Your child and family are central to everything we do. Our aim is to upskill you as a family unit, to help your child to grow and succeed in their own way, without changing who they are.

This looks different for everyone. We pride ourselves on making our working relationship a priority, understanding how your family works, and working with you to ensure our approach fits into your day to day life.

Fun, functional and effective!

Our therapy is fun and engaging. We want your child to experience success, and love coming to therapy. When this happens, they are likely to progress quickly towards their goals. The Occupational Therapists at Finding Your Balance are dedicated to using evidence-based therapy approaches, which will have an impact on your day to day life.

Megan with young boy playing with wooden animals

Everyone needs something different

No two therapy plans are the same. Before we get started, a thorough assessment of your child will be completed. A plan will be developed specifically with your child and family in mind.

Centrally Located

Our clinic on the North Shore is easily accessed by all areas of Auckland. We also provide therapy at your home, in preschools and in schools all over Auckland.

Megan King smiling
TESTIMONIALS

Some kind words from our clients

SERVICES

How we can help you!

Occupational Therapy

One on One occupational therapy to support children, teenagers and young adults.

Joint Therapy

Joint sessions with speech language therapists from Finding Voices and psychotherapists from Finding Minds. Holistic support in one session!

Mentoring

One on One sessions to support teenagers and young adults as they transition through life stages.

Professional Development

Support for teachers, teacher aides and school wide programmes.

Social Skills Groups

Weekly groups and holiday intensives to support social skills development in children, teenagers and young adults.

Welcome to Finding Your Balance!

We are passionate about supporting children to develop their life skills, whether this means helping them to move their body, improve their fine motor skills or regulate their sensory systems. 

Our therapists work hard to ensure that all our clients love coming to see us, and that we are working collaboratively with families to ensure success in all areas of the child’s life. 

The team is skilled and experienced in supporting children with a wide range of needs. Alongside this, we are actively searching for new professional development opportunities, up-skilling and supporting each other to grow. 

Having several professionals under one roof, means that we can offer high quality, individualised and holistic therapy in lots of different ways. One on one, joint sessions, and social groups- to meet your child and families individual needs.

CONTACT

Finding Your Balance accepts referrals from parents, teachers, doctors and other specialists*

If you would like to make a referral or speak to a therapist, please reach out using the contact form or the details list below

*with parental consent